Gretchen Rubin : Better than before : what I learned about making and breaking habits : to sleep more, quit sugar, procrastinate less, and generally build a happier life

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AuthorGretchen Rubin
TitleBetter than before : what I learned about making and breaking habits : to sleep more, quit sugar, procrastinate less, and generally build a happier life
Keywordskäyttäytyminen, elämäntaito, tavat, muutos, itsekasvatus, itsetuntemus, elämänhallinta, henkinen kasvu
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