Gretchen Rubin : Better than before : what I learned about making and breaking habits : to sleep more, quit sugar, procrastinate less, and generally build a happier life
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Categories | |
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Author | Gretchen Rubin |
Title | Better than before : what I learned about making and breaking habits : to sleep more, quit sugar, procrastinate less, and generally build a happier life |
Keywords | käyttäytyminen, elämäntaito, tavat, muutos, itsekasvatus, itsetuntemus, elämänhallinta, henkinen kasvu |