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Irti unettomuudesta esittelee itsehoito-ohjelman, jonka avulla voi päästä eroon haitallisista unettomuutta ylläpitävistä tavoistaan, rutiineistaan ja ajatusmalleistaa Kirja perustuu HUS Mielenterveystalon nettiterapiaan, jonka tulokset ja tehokkuus ovat verrattavissa perinteiseen psykoterapiaa
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| Author | Tuula Tanskanen & Eero-Matti Gummerus & Ville Ritola & Katinka Tuisku & Jan-Henry Stenberg |
| Title | Irti unettomuudesta |
| Location | Central warehouse Ships within 1-4 business days |
| Publisher | Duodecim |
| Publication year | 2021 |
| Published | 2021 |
| Binding | Paperback / softback |
| Page count | 121 |
| Language | Finnish |
| Product condition | New |
| ISBN | 9789516569386 |
| Height (mm) | 210 |
| Depth (mm) | 9 |
| Width (mm) | 148 |
| Weight (g) | 192 |
| Tax Class | ALV 14 % |
